Our numbers speak for themselves
15+
Years of Experience
100+
Clients Transformed
5
Certifications Achieved
Our Services
Comprehensive Wellness Services Tailored to You

Reduce Healthcare Costs Today?

Sip and Paint
with a Twist

One-on-One Health and Wellness Coaching

About Founder
Leonora Cherry (Norie)
Leonora Cherry, professionally known as Norie, is a seasoned health and wellness professional with over 15 years of experience helping individuals and organizations build healthier, more resilient lives. She is the founder of Zen & Zest Wellness Solutions, offering customized workplace wellness programs, coaching, and professional training. Leonora holds a Master’s degree in Wellness and Lifestyle Management and is certified in Mental Health First Aid, worksite wellness, financial wellness, and color therapy. Through her work, she blends evidence-based education with practical tools and creative wellness experiences that empower people to thrive both personally and professionally.
Our clients’ success stories reflect the transformative impact of our holistic wellness services. Here’s what they have to say:
Norie’s Coaching has completely transformed my approach to health and wellness. I feel more balanced and energized than EVER!
– John S.
Customer
The group coaching on financial wellness was eye opening and life-changing. I now have better control over my finances and health.
– Sarah W.
Customer
The Sip and Paint with a Twist was a fun, creative, and relaxing experience. Highly recommend Zen and Zest!
– Emily D.
Customer
Book An Appointment
Book Your Free Discovery Call Today
Take the first step toward your wellness journey with a complimentary discovery call. During this 30-minute session, we’ll discuss your health and wellness goals, explore how our services can support your needs, and create a customized plan tailored just for you.
Our Blog
Explore Wellness Insights and Inspiration
Stay informed and inspired with our wellness blog, where we share expert tips, insights, and practical advice on holistic health, mental clarity, stress management, and personal well-being.
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The Power of Holistic Wellness for a Balanced Life
In today’s fast-paced world, we are constantly juggling responsibilities, facing stress, and trying to stay…
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Unlock Your Full Potential with Holistic Wellness
In our busy, fast-paced world, it’s easy to lose sight of what truly matters: our…

